Premature Ejaculation Tips to Last Longer in Bed
Can you last longer during sex? You can. Any man can. When it comes to stop premature ejaculation, many guys prefer to rely on one of those quick-fixes that claim to make you go further and longer. Is there any truth in ejaculation delay sprays, creams and condoms? Well, they do work to some certain, but remember these solutions are more of a temporary cure than a permanent solution to premature ejaculation. There are other more effective natural solutions to help you gain better control over your ejaculation response. Read this now if you want to end your early ejaculation nuisance and start lasting long enough to fulfill your partner in bed.
The easy "squeeze" technique
If you find yourself peaking during lovemaking, pull out your penis and squeeze the area right below its head. You have to apply firm pressure using your thumb and index finger along the underside of the penis. This helps to push blood away from your penis, temporarily reducing your arousal and keeps your ejaculatory response in check.
A little teasing goes a long way
Go easy on the thrusting and penetration. When guys ejaculate too early, it is often because they begin thrusting too fast too furious, and getting their sexual response overheated too quickly. Here's what I suggest you do: start off intercourse by teasing her vagina and clitoris with your penis head. When you start penetration, focus on shallow movements first instead of full penetration. Go only as far as 2 to 3 inches into her vagina. This will give her the greatest pleasure as most of her sensitive nerve endings are located at the side of her vagina walls within this distance. If you can reach her G-spot, press your penis against it, instead of thrusting vigorously. This will drive her wild and at the same time, keep your own stimulation in check and last longer in bed.
Ladies first!
Here's how you can help yourself (and her too). Focus exclusively on giving her an orgasm without engaging in intercourse. Sounds like a tall order? Well, not really. You see, women can achieve a climax with oral sex or even with the right amounts of foreplay. So get your tongue and fingers moving and pleasure those erogenous zones on her. When you get her to a climax, it will relieve pressure on you to "deliver the goods" later, and will certainly help you perform better during intercourse. After you bring her to an orgasm, it doesn't matter how long you last!